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Nobody tells you this about autumn appetite

Oct 14, 2026

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3 min read

Nobody tells you this about autumn appetite

The craving arrived on schedule. It is not a lapse.

The Healing Letter: red light

Oct 13, 2026

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3 min read

The Healing Letter: red light

A narrow band of good evidence, and a wide band of claims.

Who are you performing wellness for?

Oct 12, 2026

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3 min read

Who are you performing wellness for?

Too well to be believed, too ill to be easy company.

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© 2026 The Healing Letter